By Rick Warren, Dr. Daniel Amen, & Dr. Mark Hyman
Purchase book at your local bookstore or online here.

Tuesday mornings, 9:15 - 11:15am, Sept. 11 - Dec. 11, 2018

The Daniel Plan focuses on the physical, spiritual, and mental aspects of health. This plan is a lifestyle change with all natural foods eaten, not a diet. The five essential components include Faith, Food, Fitness, Focus and the support of Friends and Family. You will be transformed from the inside out and have the accountability and motivation of the support community we will establish during our time together. You will experience love vs. fear, shame and guilt as motivators. Join us for a life changing adventure.